Sauteed Chilean Sea Bass recipes

Results: 1 - 10 of 4368
Ingredients (8) Eye: 1 cup flour, seasoned with (for dredging) salt and pepper 1 1/2-2 lbs chilean sea bass fillets 2 tablespoons butter 2 tablespoo... ( more )
- 1 cup flour, seasoned with (for dredging)
- salt and pepper
- 1 1/2-2 lbs chilean sea bass fillets
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 cup dry white wine
- 1 tablespoon butter
- 2 tablespoons drained capers
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Yummies

This is a quick, easy and delicious dish that I saw being made on FoodTV about 2 years ago. ... ( more )

Preheat oven to 200°F. Place flour for dredging in a shallow bowl; coat each fillet wit... ( more )

Prep: 5m

Ingredients (6) Eye: 2 (6 ounce) chilean sea bass fillets salt and pepper 1 tablespoon butter 1 teaspoon coarse grain mustard 1/4 teaspoon Lawry's S... ( more )
- 2 (6 ounce) chilean sea bass fillets
- salt and pepper
- 1 tablespoon butter
- 1 teaspoon coarse grain mustard
- 1/4 teaspoon Lawry's Seasoned Salt or Mrs. Dash seasoning mix
- 1 tablespoon breadcrumbs
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Yummies

I got this recipe from a personal chef. This dish is one of the most popular among his clien... ( more )

Let the sea bass sit at room temperature for about 20 minutes. Season it with salt and peppe... ( more )

Prep: 5m

Ingredients (19) Eye: <B>For rice</B> 1 1/4 cups water 1/2 cup long-grain rice 1 small onion, chopped 2 garlic cloves, minced 1 bay leaf 3/4 teaspoon... ( more )
- <B>For rice</B>
- 1 1/4 cups water
- 1/2 cup long-grain rice
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 bay leaf
- 3/4 teaspoon salt
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh
- flat-leaf parsley
- <B>For fish</B>
- 2 (1-inch-thick) skinned Chilean sea bass, monkfish, or halibut fillets (18 oz total)
- 1 teaspoon ground cumin
- 1/4 teaspoon olive oil
- <B>For sauce</B>
- 1/2 cup fat-free chicken broth
- 1/4 cup fresh lime juice
- 2 tablespoons molasses
- 1 teaspoon cornstarch
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Preheat oven to 500&#176;F. Make rice: Bring water to a boil in a 2-quart saucepan, then add... ( more )

Prep: 45m Servs: 4

Ingredients (10) Eye: 1-1 1/2 lb chilean sea bass fillets salt and pepper 1/4 cup flour 4 tablespoons rosemary oil (recipe #74729) or olive oil 1 sma... ( more )
- 1-1 1/2 lb chilean sea bass fillets
- salt and pepper
- 1/4 cup flour
- 4 tablespoons rosemary oil (recipe #74729) or olive oil
- 1 small onion
- 4-6 cloves garlic
- 1 tablespoon fresh rosemary
- 4 cups chopped swiss chard
- 2 large potatoes or 4 medium potatoes
- 2 sun-dried tomatoes packed in oil
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Yummies

Pan Seared Chilean sea bass arranged on a bed of wilted garlic Swiss Chard (or Spinach) with... ( more )

Preheat oven for 375 degrees. Lightly season the fish with salt and pepper, then coat with f... ( more )

Prep: 15m

Ingredients (8) Eye: 1 tablespoon cumin seeds 1/2 teaspoon salt 1/4 teaspoon fresh ground black pepper 4 (6 ounce) chilean sea bass fillets (about 1... ( more )
- 1 tablespoon cumin seeds
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 4 (6 ounce) chilean sea bass fillets (about 1" thick)
- 1 teaspoon olive oil
- 1/2 teaspoon butter
- 2 tablespoons chopped fresh parsley
- 4 lemon wedges
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Yummies

I love cumin, and am looking forward to trying this one out! This was shared by Sue Z Q on ... ( more )

Preheat oven to 375 degrees F. In a dry large skillet over medium heat, toast the cumin see... ( more )

Prep: 5m

Ingredients (5) Eye: 4 sea bass fillets 1/2 cup white miso 1/2 cup sugar 1/4 cup mirin (sweet cooking seasoning) 1/4 cup cooking wine (the exact ing... ( more )
- 4 sea bass fillets
- 1/2 cup white miso
- 1/2 cup sugar
- 1/4 cup mirin (sweet cooking seasoning)
- 1/4 cup cooking wine (the exact ingredient is "Rice Cooking Wine," but the site won't accept that)
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Yummies

I got this recipe from my favorite Japanese restaurant. It is so simple and soooo delisciou... ( more )

mix all ingredients. marinade sea bass overnite in fridge. preheat oven to 400. set fish on ... ( more )

Prep: 5m

Ingredients (11) Eye: 1 lb chilean sea bass fillets (we used a fillet about 1 1/2-inch thick) 8 ounces fresh crabmeat 8 ounces unsalted butter (room ... ( more )
- 1 lb chilean sea bass fillets (we used a fillet about 1 1/2-inch thick)
- 8 ounces fresh crabmeat
- 8 ounces unsalted butter (room temperature)
- 3 ounces panko (Japanese bread crumbs)
- 1 ounce chopped parsley
- 1/4 cup finely-diced red bell peppers
- 1/4 cup finely-diced yellow bell peppers
- 1/2 teaspoon white pepper
- 1 teaspoon salt
- 1 teaspoon cayenne pepper
- 1 teaspoon lemon juice
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Yummies

My boyfriend and I just finished having this for dinner -- wonderful!! I had to tweak the o... ( more )

To make crabmeat crust, whip butter in electric mixer at high speed until it turns white and... ( more )

Prep: 20m

Ingredients (1) Eye: 1 (3-lb) whole black bass or sea bass (not Chilean), cleaned, leaving head and tail intact<br> 1/2 teaspoon salt<br> 1 bunch... ( more )
- 1 (3-lb) whole black bass or sea bass (not Chilean), cleaned, leaving head and tail intact<br> 1/2 teaspoon salt<br> 1 bunch scallions, white and pale green parts cut into very thin 2-inch strips and greens reserved separately<br> 1 (1-inch) piec
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Yummies

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Put oven rack in middle position and preheat oven to 400&#176;F. Put baking dish in roasting... ( more )

Prep: 20m Servs: 8

Ingredients (11) Eye: 3/4 cup sake 3/4 cup clam juice 1 tablespoon minced ginger 1 garlic clove 4 (6 ounce) sea bass fillets 2 chopped scallions 1 te... ( more )
- 3/4 cup sake
- 3/4 cup clam juice
- 1 tablespoon minced ginger
- 1 garlic clove
- 4 (6 ounce) sea bass fillets
- 2 chopped scallions
- 1 teaspoon sesame oil
- 4 teaspoons soy sauce
- 2 teaspoons cilantro
- 2 teaspoons toasted sesame seeds
- 1 cup jasmine rice or basmati rice, cooked the usual way (this looks really nice served over black rice)
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Yummies

Who knew watching my calories could be so delicious? Not to mention quick and easy! This is ... ( more )

Heat the first 4 ingredients to boil, then lower to simmer in a pot big enough to hold the s... ( more )

Prep: 5m

Ingredients (8) Eye: 1 lb whole sea bass 8-10 slices bacon 1 garlic clove 1 sprig fresh rosemary salt 2 tablespoons olive oil olive oil 2 sprigs fre... ( more )
- 1 lb whole sea bass
- 8-10 slices bacon
- 1 garlic clove
- 1 sprig fresh rosemary
- salt
- 2 tablespoons olive oil
- olive oil
- 2 sprigs fresh rosemary
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Yummies

Tasty grilled fish recipe. Combines nicley the flavors of bacon and fish. Can be prepared in... ( more )

Wash fish inside and outside, pat dry with paper towels. Sprinkle salt into stomach cavity. ... ( more )

Prep: 15m

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